I managed to fall asleep on the plane and woke up with my copy of New Scientist stuck to my face with drool... high brow. As we touched down the intercom cracked in, "Hello and welcome to Estonia, where today the weather is not so great." No shit. The torrential downpour that greeted us was like something out of a 'Nam film. We quickly filed into the nearest taxi and got to our hostel for some sleep.
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With a day to kill and nowhere to train, it turns out that the 24th is a national holiday here, we were delighted to find a 24Kilo kettlebell just lying around the hostel kitchen on our return from the supermarket. Before we could even get our shopping into the fridge the urge to bust out a set of swings became too much. We took on 5 sets of 5(per arm) and decided that since we'd warmed up we might as well try and get some form of a work out in.
Using my trusty resistance bands we cracked out:
5x10 on push ups (medium band).
5x12 military presses (medium band with broomstick).
6x10 concentration curls (doubled up super-mini with broomstick).
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After getting some food down us we went for a look around the Old Town again and found a well equipped playground just outside the city walls. We stretched our gymnastic imaginations by doing some dips, chin ups and -in George's case- muscle ups into hand stands. Freakish bastard.
We kept wandering through winding streets and courtyards until we realised that, even though it was still light, it was 1 o'clock in the morning. I hadn't really given any consideration to how far north we'd gone. I'm not sure it actually got dark at any point, what a mind fuck.
Today we'll get a chance to roll with the guys at 3DTreening, we'll let you know how it went once we get to St Petersburg.
2 comments:
Be sure to check you e-mail for the St.Petersberg contact info and some other Tokyo stuff!
Well, the 24rd is Midsummer Night, the summer solstice, the longest day in the year here :) It only gets dark around 1 AM or so.
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